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Crystena77

Nothing better than a good book...

If it's good, I'll read it! Instagram:  @crystenasbooks

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The No S Diet

The No S Diet - Reinhard Engels, Ben Kallen

Not bad. Definitely a common sense diet.

 

No seconds.

No sweets.

No snacks.

 

Except on days starting with "s" or special days like holidays.

 

Quick read and the author is witty. I could see how following the principles in this book would definitely put one on the right track.